Covering the best of Bodybuilding 🤝 Join our community #podgainz 📰 News, highlights and more From 🇧🇷 to the 🌎 CEO @realmuca
www.instagram.com/channel/AbZDTHXm6oU7v2d-/Followers
9.7K
Following
1K
Total Posts
Engagement Rate
79.61%
Avg Likes
7,695
Avg Comments
Podgainz is a Tech account on Instagram with 9.7K followers and 1,542 published posts.
Podgainz has an engagement rate of 79.61%, which is in the top quarter (median: 5.1%) for Tech accounts with 1K–10K followers, based on 5,546 accounts in the InstME index.
Followers leave about one comment for every 254 likes — an audience that mostly engages through likes.
Podgainz currently publishes less than one post per week.
| Metric | Podgainz | Cohort median |
|---|---|---|
| Engagement rate | 79.61% | 5.1% |
| Average likes | 7,695 | 135 |
| Average comments | 30 | 11 |
| Posts per week | 0.06 | 0.3 |
Median values from 5,546 Tech accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 13, 2026
Podgainz has 9,704 followers on Instagram (9.7K) as of Jul 13, 2026.
Podgainz's engagement rate is 79.61%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.1%) for Tech accounts with 1K–10K followers in the InstME index.
Posts by Podgainz average 7,695 likes and 30 comments.
Podgainz posts less than once a week on average.
Podgainz is registered as a creator account on Instagram.
1,542
30
Avg Views
0
Posts / Week
0.06
Growth Score
100 / 100
25.7K
Engagement
0.49%
