Recovery for the mind and body. The time you give yourself today defines who you'll be tomorrow. 💙✨⏸️ Brickell / Coral Gables
Outreach This Creator For FreePause Miami runs a Health creator account with 3.9K followers on Instagram. Pause Miami has shared 99 posts to date, currently less than one post a week. Engagement runs at 2.11%, or about 77 likes and 5 comments per post.
The Health account Pause.miami has posted 99 times on Instagram and drawn 3.9K followers.
Pause.miami's 2.11% engagement rate is below the median of 3.24% among Health accounts with 1K–10K followers, measured across 598 accounts in the InstME index.
Comments arrive at about one per 16 likes, a sign of an unusually discussion-heavy audience.
Pause.miami's output runs to less than one post per week.
On audience quality, Pause.miami lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$29–$53
Based on 3.9K followers and a 2.11% engagement rate, a single sponsored post by Pause.miami is worth an estimated $29–$53. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Pause.miami | Cohort median |
|---|---|---|
| Engagement rate | 2.11% | 3.24% |
| Average likes | 77 | 80 |
| Average comments | 5 | 7 |
| Posts per week | 0.19 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Pause Miami is a health creator on Instagram, with 3.9K followers.
Pause Miami posts on Instagram as @pause.miami.
Pause Miami has 3,864 followers on Instagram (3.9K) as of Sep 7, 2026.
Pause Miami's engagement rate is 2.11%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Pause Miami average 77 likes and 5 comments.
Pause Miami posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Pause Miami's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Pause Miami is registered as a creator account on Instagram.
Pause Miami is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 99 posts.
Avg Comments
5
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.31%
A sponsored post from Pause Miami is estimated at $29 to $53. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
