By and about false idols @the.wellness.therapist @amanda_montell @mrneuropolitan @thefoxandtheowl @therebellewriter
Followers
11.3K
Following
104
Total Posts
Engagement Rate
4.78%
Avg Likes
493
Avg Comments
Reaching 11.3K followers on Instagram, Grifty Podcast is a Health creator. The account posts mainly around health and lifestyle topics. To date Grifty Podcast has posted 170 times, currently less than one post a week. Posts average 493 likes and 47 comments, an engagement rate of 4.78%.
Griftypod operates a Health account on Instagram, pairing 11.3K followers with 170 posts.
Against 1,016 Health accounts with 10K–100K followers in the InstME index, Griftypod's 4.78% engagement rate lands in the top quarter (median: 0.58%).
The like-to-comment split is roughly 11 to one, indicating an unusually discussion-heavy audience.
Griftypod keeps a posting cadence of less than one post per week.
Griftypod keeps its following list short (104) relative to 11.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$160–$290
Based on 11.3K followers and a 4.78% engagement rate, a single sponsored post by Griftypod is worth an estimated $160–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
| Metric | Griftypod | Cohort median |
|---|---|---|
| Engagement rate | 4.78% | 0.58% |
| Average likes | 493 | 136 |
| Average comments | 47 | 10 |
| Posts per week | 0.07 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Grifty Podcast is a health creator on Instagram, with 11.3K followers.
Grifty Podcast posts on Instagram as @griftypod.
Grifty Podcast has 11,278 followers on Instagram (11.3K) as of Apr 27, 2026.
Grifty Podcast's engagement rate is 4.78%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Grifty Podcast average 493 likes and 47 comments.
Grifty Podcast posts less than once a week on average.
Grifty Podcast is registered as a creator account on Instagram.
Grifty Podcast is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 170 posts.
A sponsored post from Grifty Podcast is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
170
47
Posts / Week
0.07
Growth Score
95.6 / 100
Follower Ratio
108.4×
Engagement
0.21%
