100% Grass Fed, Free Range, Organic and Wild Caught Meat & Seafood 🥩🐟 Sourced from Aussie Farmers, delivered to your door 🤠📦 Order your box now 👇
Followers
156.2K
Following
2.2K
Total Posts
Engagement Rate
0.2%
Avg Likes
290
Avg Comments
OUR COW is a verified Food creator based in Australia. The account has built 156.2K followers on Instagram. To date OUR COW has posted 1,996 times, currently less than one post a week. Typical posts draw 290 likes and 16 comments, putting engagement at 0.2%.
Ourcowau has built an audience of 156.2K followers on Instagram over 1,996 posts as a Food account.
Among 1,551 Food accounts with 100K–1M followers in the InstME index, Ourcowau's 0.2% engagement rate comes in in the bottom quarter (median: 0.74%).
Followers weigh in with a comment about every 18 likes, an unusually discussion-heavy audience.
Ourcowau's output runs to less than one post per week.
Estimated sponsored-post value
$550–$1,000
Based on 156.2K followers and a 0.2% engagement rate, a single sponsored post by Ourcowau is worth an estimated $550–$1,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Ourcowau | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 0.74% |
| Average likes | 290 | 1,665 |
| Average comments | 16 | 54 |
| Posts per week | 0.28 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ourcowau | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 0.7% |
| Average likes | 290 | 1,539 |
| Average comments | 16 | 38 |
| Posts per week | 0.28 | 1.24 |
Median values from 449 accounts in Australia with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 10, 2026
OUR COW is a verified food creator based in Australia on Instagram, with 156.2K followers.
OUR COW posts on Instagram as @ourcowau.
OUR COW has 156,225 followers on Instagram (156.2K) as of Jul 10, 2026.
OUR COW's engagement rate is 0.2%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by OUR COW average 290 likes and 16 comments.
OUR COW posts less than once a week on average.
OUR COW is registered as a creator account on Instagram and is verified.
OUR COW is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,996 posts.
OUR COW's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,996
16
Posts / Week
0.28
Growth Score
4 / 100
Follower Ratio
72.4×
Engagement
0.53%
Yes. OUR COW carries the blue verified badge on Instagram.
A sponsored post from OUR COW is estimated at $550 to $1,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
