A food & nutrition nonprofit promoting healthier living through traditional diets 🌱 @oldways_atasteofheritage @wholegrains_council @oldwayscheese
Outreach This Creator For FreeFollowers
11.9K
Following
1.6K
Total Posts
Engagement Rate
0.09%
Avg Likes
10
Avg Comments
Oldways is a Food brand, with 11.9K followers on Instagram. Its posts sit across food and health. To date Oldways has posted 2,737 times, currently around 4 posts a week. Posts average 10 likes and 0 comments, an engagement rate of 0.09%.
On Instagram, Oldways_pt runs a Food account that has published 2,737 posts and gathered 11.9K followers.
Oldways_pt has an engagement rate of 0.09%, which is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
Oldways_pt keeps a posting cadence of about 4 posts per week.
Quality checks give Oldways_pt 58/100; around 35% of the audience appears low-quality or inactive, a mixed signal worth reviewing before partnering.
Estimated sponsored-post value
$42–$77
Based on 11.9K followers and a 0.09% engagement rate, a single sponsored post by Oldways_pt is worth an estimated $42–$77. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~35% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Oldways_pt | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 0.75% |
| Average likes | 10 | 177 |
| Average comments | 0 | 10 |
| Posts per week | 4.42 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Oldways is a food brand on Instagram, with 11.9K followers.
Oldways posts on Instagram as @oldways_pt.
Oldways has 11,886 followers on Instagram (11.9K) as of Apr 23, 2026.
Oldways's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Oldways average 10 likes and 0 comments.
Oldways posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 35% of Oldways's followers are low-quality or inactive, giving an audience-quality score of 58/100.
Oldways is registered as a business account on Instagram.
Oldways is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 2,737 posts.
2,737
0
Posts / Week
4.42
Growth Score
1.8 / 100
ER Rank
7th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
Engagement
0.56%
A sponsored post from Oldways is estimated at $42 to $77. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
