Oldways Heritage Diet Programs

@oldways_atasteofheritage

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@oldways_pt Heritage Diets

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Audience

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Followers

1.3K

Following

515

Total Posts

Engagement & Performance

Engagement Rate

0.7%

Avg Likes

Avg Comments

About Oldways_atasteofheritage

Reaching 1.3K followers on Instagram, Oldways Heritage Diet Programs is a business account. Oldways Heritage Diet Programs has shared 828 posts to date, currently around 2 posts a week. Engagement runs at 0.7%, or about 9 likes and 0 comments per post.

What the numbers say about Oldways_atasteofheritage

Oldways_atasteofheritage shows up in the InstME index as a business account, 1.3K followers, 828 posts.

A typical post by Oldways_atasteofheritage collects about 9 likes and 0 comments, roughly one interaction for every 143 followers.

Oldways_atasteofheritage currently publishes about 2 posts per week.

What a post from Oldways_atasteofheritage is worth

Estimated sponsored-post value

$4–$8

Based on 1.3K followers and a 0.7% engagement rate, a single sponsored post by Oldways_atasteofheritage is worth an estimated $4–$8. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.

Oldways_atasteofheritage vs similar accounts

Metric	Oldways_atasteofheritage	Cohort median
Engagement rate	0.7%	5.05%
Average likes	9	127
Average comments	0	12
Posts per week	2	0.26

Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.

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Last reviewed: Aug 24, 2026

How Oldways_atasteofheritage's engagement rate is calculated

Engagement rate is the average interactions per post divided by followers. For Oldways_atasteofheritage: (9 avg likes + 0 avg comments) ÷ 1,262 followers × 100 ≈ 0.7%.

Frequently asked questions about Oldways_atasteofheritage

Who is Oldways Heritage Diet Programs?

Oldways Heritage Diet Programs is a Instagram brand on Instagram, with 1.3K followers.

What is Oldways Heritage Diet Programs's Instagram username?

Oldways Heritage Diet Programs posts on Instagram as @oldways_atasteofheritage.

How many followers does Oldways Heritage Diet Programs have?

Oldways Heritage Diet Programs has 1,262 followers on Instagram (1.3K) as of Aug 24, 2026.

What is Oldways Heritage Diet Programs's engagement rate?

Oldways Heritage Diet Programs's engagement rate is 0.7%, calculated from average likes and comments per post relative to followers.

How many likes does Oldways Heritage Diet Programs average per post?

Posts by Oldways Heritage Diet Programs average 9 likes and 0 comments.

How often does Oldways Heritage Diet Programs post on Instagram?

Oldways Heritage Diet Programs posts about 2 times per week on average.

Is Oldways Heritage Diet Programs a business or creator account?

Oldways Heritage Diet Programs is registered as a business account on Instagram.

How much does a sponsored post from Oldways Heritage Diet Programs cost?

A sponsored post from Oldways Heritage Diet Programs is estimated at $4 to $8. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.