Dr Shah is a longevity expert who is an expert in using food and nutrition to optimize your longevity.
Outreach This Creator For FreeDr Shah | Nutrition Protocols is a Food creator. The account has built 74.5K followers on Instagram. Content spans food and health. To date Dr Shah | Nutrition Protocols has posted 52 times, currently around 21 posts a week. Engagement runs at 10.11%, or about 7,390 likes and 141 comments per post.
Nutrition.protocols is a Food account on Instagram with 74.5K followers and 52 published posts.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Nutrition.protocols's 10.11% engagement rate is in the top quarter (median: 0.75%).
Comments arrive at about one per 52 likes, a sign of a healthy amount of conversation.
Lately Nutrition.protocols has been publishing about 21 posts per week, more than one per day.
With 74.5K followers but only 12 accounts followed back, Nutrition.protocols shows the ratio of a well-established account.
Estimated sponsored-post value
$1,000–$1,900
Based on 74.5K followers and a 10.11% engagement rate, a single sponsored post by Nutrition.protocols is worth an estimated $1,000–$1,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Nutrition.protocols | Cohort median |
|---|---|---|
| Engagement rate | 10.11% | 0.75% |
| Average likes | 7,390 | 177 |
| Average comments | 141 | 10 |
| Posts per week | 20.63 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 24, 2026
Dr Shah | Nutrition Protocols is a food creator on Instagram, with 74.5K followers.
Dr Shah | Nutrition Protocols posts on Instagram as @nutrition.protocols.
Dr Shah | Nutrition Protocols has 74,488 followers on Instagram (74.5K) as of Sep 24, 2026.
Dr Shah | Nutrition Protocols's engagement rate is 10.11%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Dr Shah | Nutrition Protocols average 7,390 likes and 141 comments.
Dr Shah | Nutrition Protocols posts about 21 times per week on average.
Dr Shah | Nutrition Protocols is registered as a creator account on Instagram.
Dr Shah | Nutrition Protocols is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 52 posts.
Total Posts
52
Avg Comments
141
Engagement
0.66%
A sponsored post from Dr Shah | Nutrition Protocols is estimated at $1,000 to $1,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
