🥗 Nourishing Recipes 🌿 Kitchen Hacks & Tips
Outreach This Creator For FreeFollowers
2.5M
Following
3
Total Posts
Engagement Rate
0.43%
Avg Likes
10,724
Avg Comments
Reaching 2.5M followers on Instagram, Nourishing is a verified Health creator. The account posts mainly around health and food topics. The account has published 3,320 posts, currently less than one post a week. Typical posts draw 10,724 likes and 24 comments, putting engagement at 0.43%.
On Instagram, Nourishing runs a Health account that has published 3,320 posts and gathered 2.5M followers.
Nourishing has an engagement rate of 0.43%, which is in line with the median of 0.41% for Health accounts with over 1M followers, based on 55 accounts in the InstME index.
The audience comments once per 448 likes on average, an audience that mostly engages through likes.
On average, Nourishing's video content earns 135.1K views.
In recent weeks Nourishing has kept to less than one post per week.
Quality checks give Nourishing 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Nourishing follows only 3 accounts while being followed by 2.5M, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$8,700–$16,000
Based on 2.5M followers and a 0.43% engagement rate, a single sponsored post by Nourishing is worth an estimated $8,700–$16,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nourishing | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 0.41% |
| Average likes | 10,724 | 10,925 |
| Average comments | 24 | 228 |
| Posts per week | 0.38 | 0.94 |
Median values from 55 Health accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Nourishing is a verified health creator on Instagram, with 2.5M followers.
Nourishing has 2,476,213 followers on Instagram (2.5M) as of Apr 5, 2026.
Nourishing's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.41% for Health accounts with over 1M followers in the InstME index.
Posts by Nourishing average 10,724 likes and 24 comments.
Nourishing posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Nourishing's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Nourishing is registered as a creator account on Instagram and is verified.
Nourishing is categorized as a health and food account in the InstME index, based on the profile's bio and Instagram category across 3,320 posts.
Yes. Nourishing carries the blue verified badge on Instagram.
3,320
24
Avg Views
135,126
Posts / Week
0.38
Growth Score
8.6 / 100
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Food
Engagement
0.83%
A sponsored post from Nourishing is estimated at $8,700 to $16,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
