Bienvenue dans ma bulle 🥰 Cuisine 👩🏾🍳 || Lifestyle 😉 || Voyage✈️|| Entrepreunariat 💼 Fondatrice de @tata_pao_food Réservation saint-Sylvestre 2026⬇️
Outreach This Creator For FreePaola Ntouda is a Food creator, with 19.3K followers on Instagram. The account posts mainly around food and lifestyle topics. Paola Ntouda has shared 154 posts to date, currently around 1 post a week. Engagement runs at 5.27%, or about 989 likes and 28 comments per post.
Tracked in the InstME index, N_s_paola is a Food account with 19.3K followers and a back catalogue of 154 posts.
N_s_paola records a 5.27% engagement rate, in the top quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 35 likes on average, a healthy amount of conversation.
Over recent weeks, N_s_paola has published about one post per week.
InstME's audience-quality checks score N_s_paola at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$270–$500
Based on 19.3K followers and a 5.27% engagement rate, a single sponsored post by N_s_paola is worth an estimated $270–$500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | N_s_paola | Cohort median |
|---|---|---|
| Engagement rate | 5.27% | 0.75% |
| Average likes | 989 | 177 |
| Average comments | 28 | 10 |
| Posts per week | 1.21 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Paola Ntouda is a food creator on Instagram, with 19.3K followers.
Paola Ntouda posts on Instagram as @n_s_paola.
Paola Ntouda has 19,283 followers on Instagram (19.3K) as of Sep 7, 2026.
Paola Ntouda's engagement rate is 5.27%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Paola Ntouda average 989 likes and 28 comments.
Paola Ntouda posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Paola Ntouda's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
154
Avg Comments
28
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
Engagement
0.82%
Paola Ntouda is registered as a creator account on Instagram.
Paola Ntouda is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 154 posts.
A sponsored post from Paola Ntouda is estimated at $270 to $500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.