Cajun Latin Fusion Concept @themoniquerose Pronounced [Luh- Cahj] ✨🔥 • Weekday Happy Hour 🍹 • Lunch Specials • Saturday & Sunday Brunch! ☀️
Outreach This Creator For FreeFollowers
57.5K
Following
7
Total Posts
Engagement Rate
0.06%
Avg Likes
30
Avg Comments
Kitchen & Bar is a Food brand based in United States, with 57.5K followers on Instagram. Kitchen & Bar has shared 1,188 posts to date, currently around 9 posts a week. Typical posts draw 30 likes and 3 comments, putting engagement at 0.06%.
With 57.5K followers across 1,188 posts, Lacajseafood is one of the Food accounts tracked in the InstME index.
Lacajseafood records a 0.06% engagement rate, in the bottom quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
Followers leave about one comment for every 11 likes, an unusually discussion-heavy audience.
In recent weeks Lacajseafood has kept to about 9 posts per week, more than one per day.
Lacajseafood scores 46/100 on InstME's audience-quality checks, with about 45% of followers flagged low-quality or inactive, a mixed signal worth reviewing before partnering.
Lacajseafood keeps its following list short (7) relative to 57.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$200–$370
Based on 57.5K followers and a 0.06% engagement rate, a single sponsored post by Lacajseafood is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~45% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lacajseafood | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 0.75% |
| Average likes | 30 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 9.3 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lacajseafood | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 0.68% |
| Average likes | 30 | 140 |
| Average comments | 3 | 8 |
| Posts per week | 9.3 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Kitchen & Bar is a food brand based in United States on Instagram, with 57.5K followers.
Kitchen & Bar posts on Instagram as @lacajseafood.
Kitchen & Bar has 57,491 followers on Instagram (57.5K) as of Jul 14, 2026.
Kitchen & Bar's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Kitchen & Bar average 30 likes and 3 comments.
Kitchen & Bar posts about 9 times per week on average.
InstME's audience-quality analysis estimates about 45% of Kitchen & Bar's followers are low-quality or inactive, giving an audience-quality score of 46/100.
Kitchen & Bar is registered as a business account on Instagram.
Kitchen & Bar is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,188 posts.
1,188
3
Posts / Week
9.3
Growth Score
1.2 / 100
ER Rank
2th
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
1.22%
Kitchen & Bar's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Kitchen & Bar is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
