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Followers
49.2K
Following
3K
Total Posts
Engagement Rate
0.1%
Avg Likes
44
Avg Comments
Reaching 49.2K followers on Instagram, Munk Pack is a Food brand. Content spans food and tech. Munk Pack has shared 3,137 posts to date, currently less than one post a week. Typical posts draw 44 likes and 3 comments, putting engagement at 0.1%.
On Instagram, Munkpack runs a Food account that has published 3,137 posts and gathered 49.2K followers.
For Food accounts with 10K–100K followers, Munkpack's 0.1% engagement rate is in the bottom quarter (median: 0.75%), a read from 7,981 accounts in the InstME index.
Followers leave about one comment for every 15 likes, an unusually discussion-heavy audience.
Video posts pull 97.9K views on average, roughly 2.0× Munkpack's follower base, evidence of reach beyond its own audience.
Munkpack's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$170–$320
Based on 49.2K followers and a 0.1% engagement rate, a single sponsored post by Munkpack is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Munkpack | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 0.75% |
| Average likes | 44 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 0.82 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Munk Pack is a food brand on Instagram, with 49.2K followers.
Munk Pack posts on Instagram as @munkpack.
Munk Pack has 49,206 followers on Instagram (49.2K) as of Jul 15, 2026.
Munk Pack's engagement rate is 0.1%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Munk Pack average 44 likes and 3 comments.
Munk Pack posts less than once a week on average.
Munk Pack is registered as a business account on Instagram.
Munk Pack is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 3,137 posts.
A sponsored post from Munk Pack is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,137
3
Avg Views
97,899
Posts / Week
0.82
Growth Score
2 / 100
Engagement
0%