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Outreach This Creator For FreeFollowers
57.2K
Following
9
Total Posts
Engagement Rate
0.11%
Avg Likes
56
Avg Comments
Ms. Health and Fitness is a Fitness brand. The account has built 57.2K followers on Instagram. To date Ms. Health and Fitness has posted 531 times, currently around 1 post a week. Engagement runs at 0.11%, or about 56 likes and 4 comments per post.
Mshealthandfitness has built an audience of 57.2K followers on Instagram over 531 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Mshealthandfitness's 0.11% engagement rate comes in in the bottom quarter (median: 2.04%).
Comments arrive at about one per 13 likes, a sign of an unusually discussion-heavy audience.
Mshealthandfitness's videos average 486.8 views per post.
Lately Mshealthandfitness has been publishing about one post per week.
At 58/100 on audience quality, Mshealthandfitness carries an estimated 35% low-quality or inactive followers, a mixed signal worth reviewing before partnering.
The account follows just 9 others against 57.2K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$200–$370
Based on 57.2K followers and a 0.11% engagement rate, a single sponsored post by Mshealthandfitness is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~35% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mshealthandfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 2.04% |
| Average likes | 56 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 1.35 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Ms. Health and Fitness is a fitness brand on Instagram, with 57.2K followers.
Ms. Health and Fitness posts on Instagram as @mshealthandfitness.
Ms. Health and Fitness has 57,192 followers on Instagram (57.2K) as of Apr 5, 2026.
Ms. Health and Fitness's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ms. Health and Fitness average 56 likes and 4 comments.
Ms. Health and Fitness posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 35% of Ms. Health and Fitness's followers are low-quality or inactive, giving an audience-quality score of 58/100.
Ms. Health and Fitness is registered as a business account on Instagram.
531
4
Avg Views
487
Posts / Week
1.35
Growth Score
2.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
169.1K
Engagement
2.96%
Ms. Health and Fitness is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 531 posts.
A sponsored post from Ms. Health and Fitness is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
