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Outreach This Creator For FreeFollowers
170.5K
Following
304
Total Posts
Engagement Rate
0.43%
Avg Likes
709
Avg Comments
Dragon’s Lair Gym runs a Fitness creator account with 170.5K followers on Instagram. Its posts sit across fitness and tech. Dragon’s Lair Gym has shared 3,232 posts to date, currently around 12 posts a week. Posts average 709 likes and 24 comments, an engagement rate of 0.43%.
The Fitness account The_dragons_lair has posted 3,232 times on Instagram and drawn 170.5K followers.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, The_dragons_lair's 0.43% engagement rate comes in in the bottom quarter (median: 1.82%).
Comments arrive at about one per 29 likes, a sign of a healthy amount of conversation.
Posting frequency for The_dragons_lair sits at about 12 posts per week, more than one per day.
The account follows just 304 others against 170.5K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$600–$1,100
Based on 170.5K followers and a 0.43% engagement rate, a single sponsored post by The_dragons_lair is worth an estimated $600–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | The_dragons_lair | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 1.82% |
| Average likes | 709 | 4,679 |
| Average comments | 24 | 94 |
| Posts per week | 11.68 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Dragon’s Lair Gym is a fitness creator on Instagram, with 170.5K followers.
Dragon’s Lair Gym posts on Instagram as @the_dragons_lair.
Dragon’s Lair Gym has 170,547 followers on Instagram (170.5K) as of Apr 27, 2026.
Dragon’s Lair Gym's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Dragon’s Lair Gym average 709 likes and 24 comments.
Dragon’s Lair Gym posts about 12 times per week on average.
Dragon’s Lair Gym is registered as a creator account on Instagram.
Dragon’s Lair Gym is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,232 posts.
3,232
24
Posts / Week
11.68
Growth Score
8.6 / 100
Follower Ratio
561.0×
501.6K
Engagement
4.44%
A sponsored post from Dragon’s Lair Gym is estimated at $600 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
