❤ Appreciate what life has for you 📩 DM for Business Queries/Feature 🛎 Healing, Wise words, Life Skills
Outreach This Creator For FreeOn Instagram, Self Care | Life skills is a Health creator with an audience of 314.9K. Content spans health and business. To date Self Care | Life skills has posted 321 times, currently around 2 posts a week. Typical posts draw 785 likes and 5 comments, putting engagement at 0.25%.
Tracked in the InstME index, Monknotion is a Health account with 314.9K followers and a back catalogue of 321 posts.
Monknotion records a 0.25% engagement rate, below the median of 0.57% for the 264 Health accounts with 100K–1M followers tracked in the InstME index.
The like-to-comment split is roughly 171 to one, indicating an audience that mostly engages through likes.
Monknotion's recent cadence works out to about one post per week.
Monknotion keeps its following list short (126) relative to 314.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,100–$2,000
Based on 314.9K followers and a 0.25% engagement rate, a single sponsored post by Monknotion is worth an estimated $1,100–$2,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Business
| Metric | Monknotion | Cohort median |
|---|---|---|
| Engagement rate | 0.25% | 0.57% |
| Average likes | 785 | 1,265 |
| Average comments | 5 | 46 |
| Posts per week | 1.71 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 27, 2026
Self Care | Life skills is a health creator on Instagram, with 314.9K followers.
Self Care | Life skills posts on Instagram as @monknotion.
Self Care | Life skills has 314,887 followers on Instagram (314.9K) as of Sep 27, 2026.
Self Care | Life skills's engagement rate is 0.25%, calculated from average likes and comments per post relative to followers. That is below the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by Self Care | Life skills average 785 likes and 5 comments.
Self Care | Life skills posts about 2 times per week on average.
Self Care | Life skills is registered as a creator account on Instagram.
Self Care | Life skills is categorized as a health and business account in the InstME index, based on the profile's bio and Instagram category across 321 posts.
Total Posts
321
Avg Comments
5
Engagement
0.17%
A sponsored post from Self Care | Life skills is estimated at $1,100 to $2,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
