Fitness & Lifestyle Creator Mom | Postpartum Weight Loss ✨ Lost 18kg & helping women do the same 📧 MEAL PLAN⬇️
Outreach This Creator For FreeM I L A Y is a Health creator on Instagram, tracked in the InstME index with 30.3K followers. Its posts sit across health and lifestyle. M I L A Y has shared 334 posts to date, currently less than one post a week. Posts average 3 likes and 8 comments, an engagement rate of 0.04%.
Milayvarela is a Health account whose 334 posts have grown a following of 30.3K on Instagram.
Compared with 1,016 other Health accounts with 10K–100K followers in the InstME index, Milayvarela's 0.04% engagement rate is in the bottom quarter (median: 0.58%).
Lately Milayvarela has been publishing less than one post per week.
Audience-quality analysis puts Milayvarela at 46/100; roughly 45% of followers look low-quality or inactive, a mixed signal worth reviewing before partnering.
Estimated sponsored-post value
$110–$200
Based on 30.3K followers and a 0.04% engagement rate, a single sponsored post by Milayvarela is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~45% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Milayvarela | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 0.58% |
| Average likes | 3 | 136 |
| Average comments | 8 | 10 |
| Posts per week | 0.03 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
M I L A Y is a health creator on Instagram, with 30.3K followers.
M I L A Y posts on Instagram as @milayvarela.
M I L A Y has 30,253 followers on Instagram (30.3K) as of Sep 7, 2026.
M I L A Y's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by M I L A Y average 3 likes and 8 comments.
M I L A Y posts less than once a week on average.
InstME's audience-quality analysis estimates about 45% of M I L A Y's followers are low-quality or inactive, giving an audience-quality score of 46/100.
M I L A Y is registered as a creator account on Instagram.
M I L A Y is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 334 posts.
Avg Comments
8
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
89.1K
Engagement
0.51%
A sponsored post from M I L A Y is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
