Activist, Author, Chef & Restaurateur @bordergrill,
Followers
32.2K
Following
1.3K
Total Posts
Engagement Rate
3.1%
Avg Likes
955
Avg Comments
Chef Mary Sue Milliken runs a verified Food brand account with 32.2K followers on Instagram. Content spans food and parenting. To date Chef Mary Sue Milliken has posted 3,000 times, currently less than one post a week. Typical posts draw 955 likes and 43 comments, putting engagement at 3.1%.
Marysuemilliken is a Food account whose 3,000 posts have grown a following of 32.2K on Instagram.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Marysuemilliken posts a 3.1% engagement rate that is in the top quarter (median: 0.75%).
Roughly one in 22 likes comes with a comment, a healthy amount of conversation.
Marysuemilliken maintains a rhythm of less than one post per week.
Marysuemilliken's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$350–$650
Based on 32.2K followers and a 3.1% engagement rate, a single sponsored post by Marysuemilliken is worth an estimated $350–$650. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Marysuemilliken | Cohort median |
|---|---|---|
| Engagement rate | 3.1% | 0.75% |
| Average likes | 955 | 177 |
| Average comments | 43 | 10 |
| Posts per week | 0.12 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Chef Mary Sue Milliken is a verified food brand on Instagram, with 32.2K followers.
Chef Mary Sue Milliken posts on Instagram as @marysuemilliken.
Chef Mary Sue Milliken has 32,174 followers on Instagram (32.2K) as of Jul 16, 2026.
Chef Mary Sue Milliken's engagement rate is 3.1%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Chef Mary Sue Milliken average 955 likes and 43 comments.
Chef Mary Sue Milliken posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Chef Mary Sue Milliken's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Chef Mary Sue Milliken is registered as a business account on Instagram and is verified.
3,000
43
Posts / Week
0.12
Growth Score
62 / 100
ER Rank
Top 28%
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
Engagement
13.51%
Chef Mary Sue Milliken is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 3,000 posts.
Yes. Chef Mary Sue Milliken carries the blue verified badge on Instagram.
A sponsored post from Chef Mary Sue Milliken is estimated at $350 to $650. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
