@regardingherfood
Explore Personal Development CreatorsAccelerating growth and economic mobility for women leaders in food and beverage
Followers
20.6K
Following
2.6K
Total Posts
Engagement Rate
0.28%
Avg Likes
53
Avg Comments
Reaching 20.6K followers on Instagram, Regarding Her is a verified Food brand. The account has published 767 posts, currently less than one post a week. Engagement runs at 0.28%, or about 53 likes and 4 comments per post.
On Instagram, Regardingherfood runs a Food account that has published 767 posts and gathered 20.6K followers.
For Food accounts with 10K–100K followers, Regardingherfood's 0.28% engagement rate is below the median of 0.75%, a read from 7,981 accounts in the InstME index.
The audience comments once per 13 likes on average, an unusually discussion-heavy audience.
Regardingherfood's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$72–$130
Based on 20.6K followers and a 0.28% engagement rate, a single sponsored post by Regardingherfood is worth an estimated $72–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Regardingherfood | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 0.75% |
| Average likes | 53 | 177 |
| Average comments | 4 | 10 |
| Posts per week | 0.17 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Regarding Her is a verified food brand on Instagram, with 20.6K followers.
Regarding Her posts on Instagram as @regardingherfood.
Regarding Her has 20,628 followers on Instagram (20.6K) as of Jul 14, 2026.
Regarding Her's engagement rate is 0.28%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Regarding Her average 53 likes and 4 comments.
Regarding Her posts less than once a week on average.
Regarding Her is registered as a business account on Instagram and is verified.
Regarding Her is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 767 posts.
Yes. Regarding Her carries the blue verified badge on Instagram.
767
4
Posts / Week
0.17
Growth Score
5.6 / 100
Follower Ratio
7.8×
Engagement
100%
A sponsored post from Regarding Her is estimated at $72 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.