Chef | Founder @itsactuallyco S4 🔪 S3 🍴24 in 24 Collabs:
Followers
456K
Following
3K
Total Posts
Engagement Rate
0.7%
Avg Likes
3,114
Avg Comments
On Instagram, Maryam Ishtiaq is a verified Food creator with an audience of 456K. Its posts sit across food and business. The account has published 2,519 posts, currently less than one post a week. Engagement runs at 0.7%, or about 3,114 likes and 79 comments per post.
On Instagram, Maryamishtiaq runs a Food account that has published 2,519 posts and gathered 456K followers.
For Food accounts with 100K–1M followers, Maryamishtiaq's 0.7% engagement rate is below the median of 0.74%, a read from 1,551 accounts in the InstME index.
For roughly every 39 likes there is one comment, a healthy amount of conversation.
Maryamishtiaq keeps a posting cadence of less than one post per week.
Maryamishtiaq follows only 3,025 accounts while being followed by 456K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,600–$3,000
Based on 456K followers and a 0.7% engagement rate, a single sponsored post by Maryamishtiaq is worth an estimated $1,600–$3,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Maryamishtiaq | Cohort median |
|---|---|---|
| Engagement rate | 0.7% | 0.74% |
| Average likes | 3,114 | 1,665 |
| Average comments | 79 | 54 |
| Posts per week | 0.18 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Maryam Ishtiaq is a verified food creator on Instagram, with 456K followers.
Maryam Ishtiaq posts on Instagram as @maryamishtiaq.
Maryam Ishtiaq has 455,950 followers on Instagram (456K) as of Jul 15, 2026.
Maryam Ishtiaq's engagement rate is 0.7%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Maryam Ishtiaq average 3,114 likes and 79 comments.
Maryam Ishtiaq posts less than once a week on average.
Maryam Ishtiaq is registered as a creator account on Instagram and is verified.
Maryam Ishtiaq is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 2,519 posts.
Yes. Maryam Ishtiaq carries the blue verified badge on Instagram.
2,519
79
Posts / Week
0.18
Growth Score
14 / 100
Follower Ratio
150.7×
Engagement
1.68%
A sponsored post from Maryam Ishtiaq is estimated at $1,600 to $3,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
