Helping you waste less & cook more Chef, campaigner & bestselling author 🍅Learning to grow food regeneratively
On Instagram, Max La Manna | low-waste cooking is a verified Food creator based in Germany with an audience of 1.3M. To date Max La Manna | low-waste cooking has posted 599 times, currently less than one post a week. Posts average 178,072 likes and 2,553 comments, an engagement rate of 13.71%.
Maxlamanna shows up in the InstME index as a Food account, 1.3M followers, 599 posts.
Maxlamanna has an engagement rate of 13.71%, which is in the top quarter (median: 0.98%) for Food accounts with over 1M followers, based on 352 accounts in the InstME index.
For roughly every 70 likes there is one comment, an audience that mostly engages through likes.
Maxlamanna keeps a posting cadence of less than one post per week.
Quality checks give Maxlamanna 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Maxlamanna follows only 1,050 accounts while being followed by 1.3M, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$18,000–$34,000
Based on 1.3M followers and a 13.71% engagement rate, a single sponsored post by Maxlamanna is worth an estimated $18,000–$34,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Maxlamanna | Cohort median |
|---|---|---|
| Engagement rate | 13.71% | 0.98% |
| Average likes | 178,072 | 18,542 |
| Average comments | 2,553 | 332 |
| Posts per week | 0.12 | 0.78 |
Median values from 352 Food accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Maxlamanna | Cohort median |
|---|---|---|
| Engagement rate | 13.71% | 0.76% |
| Average likes | 178,072 | 18,062 |
| Average comments | 2,553 | 266 |
| Posts per week | 0.12 | 2.28 |
Median values from 69 accounts in Germany with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Max La Manna | low-waste cooking is a verified food creator based in Germany on Instagram, with 1.3M followers.
Max La Manna | low-waste cooking posts on Instagram as @maxlamanna.
Max La Manna | low-waste cooking has 1,317,881 followers on Instagram (1.3M) as of Sep 6, 2026.
Max La Manna | low-waste cooking's engagement rate is 13.71%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.98%) for Food accounts with over 1M followers in the InstME index.
Posts by Max La Manna | low-waste cooking average 178,072 likes and 2,553 comments.
Max La Manna | low-waste cooking posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Max La Manna | low-waste cooking's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
599
Avg Comments
2,553
More women than men · mostly 25–44
Typical for Food creators in Germany, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
961.9K
Engagement
0.27%
Max La Manna | low-waste cooking is registered as a creator account on Instagram and is verified.
Max La Manna | low-waste cooking is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 599 posts.
Max La Manna | low-waste cooking's profile places the account in Germany. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Max La Manna | low-waste cooking carries the blue verified badge on Instagram.
A sponsored post from Max La Manna | low-waste cooking is estimated at $18,000 to $34,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
