Keto nutritionist, keto chef, speaker and international best-selling author of 15 books; TAG @mariaemmerich in photos of my recipes for REPOST❤️
Outreach This Creator For FreeFollowers
156.3K
Following
630
Total Posts
Engagement Rate
6.33%
Avg Likes
9,009
Avg Comments
On Instagram, Maria Emmerich’s Recipes is a Food brand with an audience of 156.3K. Its posts sit across food and photography. Maria Emmerich’s Recipes has shared 4,402 posts to date, currently less than one post a week. Typical posts draw 9,009 likes and 890 comments, putting engagement at 6.33%.
On Instagram, Mariaemmerich_recipes runs a Food account that has published 4,402 posts and gathered 156.3K followers.
Mariaemmerich_recipes has an engagement rate of 6.33%, which is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers, based on 1,551 accounts in the InstME index.
For roughly every 10 likes there is one comment, an unusually discussion-heavy audience.
Mariaemmerich_recipes currently publishes less than one post per week.
Mariaemmerich_recipes follows only 630 accounts while being followed by 156.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$2,200–$4,100
Based on 156.3K followers and a 6.33% engagement rate, a single sponsored post by Mariaemmerich_recipes is worth an estimated $2,200–$4,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Photography
| Metric | Mariaemmerich_recipes | Cohort median |
|---|---|---|
| Engagement rate | 6.33% | 0.74% |
| Average likes | 9,009 | 1,665 |
| Average comments | 890 | 54 |
| Posts per week | 0.16 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Maria Emmerich’s Recipes is a food brand on Instagram, with 156.3K followers.
Maria Emmerich’s Recipes posts on Instagram as @mariaemmerich_recipes.
Maria Emmerich’s Recipes has 156,333 followers on Instagram (156.3K) as of Apr 27, 2026.
Maria Emmerich’s Recipes's engagement rate is 6.33%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Maria Emmerich’s Recipes average 9,009 likes and 890 comments.
Maria Emmerich’s Recipes posts less than once a week on average.
Maria Emmerich’s Recipes is registered as a business account on Instagram.
Maria Emmerich’s Recipes is categorized as a food and photography account in the InstME index, based on the profile's bio and Instagram category across 4,402 posts.
4,402
890
Posts / Week
0.16
Growth Score
100 / 100
Follower Ratio
248.1×
Engagement
0%
A sponsored post from Maria Emmerich’s Recipes is estimated at $2,200 to $4,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
