Nutritionist, International best-selling author, speaker, chef, Keto-Adapted.com @mariaemmerich_recipes
Followers
270.6K
Following
5.9K
Total Posts
Engagement Rate
1.18%
Avg Likes
1,866
Avg Comments
Reaching 270.6K followers on Instagram, Maria Emmerich is a verified Food brand. The account posts mainly around food and health topics. The account has published 5,703 posts, currently less than one post a week. Posts average 1,866 likes and 1,318 comments, an engagement rate of 1.18%.
Tracked in the InstME index, Mariaemmerich is a Food account with 270.6K followers and a back catalogue of 5,703 posts.
Mariaemmerich records a 1.18% engagement rate, above the median of 0.74% for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
The like-to-comment split is roughly 1 to one, indicating an unusually discussion-heavy audience.
Mariaemmerich keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Mariaemmerich at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$1,100–$2,100
Based on 270.6K followers and a 1.18% engagement rate, a single sponsored post by Mariaemmerich is worth an estimated $1,100–$2,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mariaemmerich | Cohort median |
|---|---|---|
| Engagement rate | 1.18% | 0.74% |
| Average likes | 1,866 | 1,665 |
| Average comments | 1,318 | 54 |
| Posts per week | 0.3 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Maria Emmerich is a verified food brand on Instagram, with 270.6K followers.
Maria Emmerich posts on Instagram as @mariaemmerich.
Maria Emmerich has 270,593 followers on Instagram (270.6K) as of Apr 27, 2026.
Maria Emmerich's engagement rate is 1.18%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Maria Emmerich average 1,866 likes and 1,318 comments.
Maria Emmerich posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Maria Emmerich's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Maria Emmerich is registered as a business account on Instagram and is verified.
Maria Emmerich is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 5,703 posts.
5,703
1,318
Posts / Week
0.3
Growth Score
23.6 / 100
ER Rank
Top 49%
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
Engagement
2.77%
Yes. Maria Emmerich carries the blue verified badge on Instagram.
A sponsored post from Maria Emmerich is estimated at $1,100 to $2,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
