👩🏾🍳 Award winning Food & Lifestyle Creator /founder of MaidToCook /author/Recipe developer /Brand collaboration 📧 👇 Collabs:
Reaching 595.5K followers on Instagram, Fikile Zungu is a verified Food brand based in South Africa. Content spans food and lifestyle. To date Fikile Zungu has posted 1,595 times, currently less than one post a week. Posts average 22,663 likes and 732 comments, an engagement rate of 3.93%.
Maidtocook's Instagram presence spans 1,595 posts and 595.5K followers, profiling it as a Food account.
For Food accounts with 100K–1M followers, Maidtocook's 3.93% engagement rate is in the top quarter (median: 0.74%), a read from 1,551 accounts in the InstME index.
For roughly every 31 likes there is one comment, a healthy amount of conversation.
In recent weeks Maidtocook has kept to less than one post per week.
Estimated sponsored-post value
$8,200–$15,000
Based on 595.5K followers and a 3.93% engagement rate, a single sponsored post by Maidtocook is worth an estimated $8,200–$15,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Maidtocook | Cohort median |
|---|---|---|
| Engagement rate | 3.93% | 0.74% |
| Average likes | 22,663 | 1,665 |
| Average comments | 732 | 54 |
| Posts per week | 0.19 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Maidtocook | Cohort median |
|---|---|---|
| Engagement rate | 3.93% | 1.02% |
| Average likes | 22,663 | 2,318 |
| Average comments | 732 | 50 |
| Posts per week | 0.19 | 0.97 |
Median values from 111 accounts in South Africa with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Fikile Zungu is a verified food brand based in South Africa on Instagram, with 595.5K followers.
Fikile Zungu posts on Instagram as @maidtocook.
Fikile Zungu has 595,451 followers on Instagram (595.5K) as of Sep 15, 2026.
Fikile Zungu's engagement rate is 3.93%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Fikile Zungu average 22,663 likes and 732 comments.
Fikile Zungu posts less than once a week on average.
Fikile Zungu is registered as a business account on Instagram and is verified.
Fikile Zungu is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,595 posts.
Fikile Zungu's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
732
Engagement
0.42%
Yes. Fikile Zungu carries the blue verified badge on Instagram.
A sponsored post from Fikile Zungu is estimated at $8,200 to $15,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.