Climbing to the top 10 @rhoback athlete @bustajackgolf
Outreach This Creator For FreeFollowers
46.9K
Following
843
Total Posts
Engagement Rate
4.38%
Avg Likes
1,917
Avg Comments
Cole Lantz runs a Fitness creator account with 46.9K followers on Instagram. Its posts sit across fitness and music. Cole Lantz has shared 162 posts to date, currently around 3 posts a week. Typical posts draw 1,917 likes and 137 comments, putting engagement at 4.38%.
Madjackgolf is a Fitness account whose 162 posts have grown a following of 46.9K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Madjackgolf posts a 4.38% engagement rate that is above the median of 2.04%.
Roughly one in 14 likes comes with a comment, an unusually discussion-heavy audience.
Madjackgolf's output runs to about 3 posts per week.
Estimated sponsored-post value
$660–$1,200
Based on 46.9K followers and a 4.38% engagement rate, a single sponsored post by Madjackgolf is worth an estimated $660–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Madjackgolf | Cohort median |
|---|---|---|
| Engagement rate | 4.38% | 2.04% |
| Average likes | 1,917 | 523 |
| Average comments | 137 | 23 |
| Posts per week | 3.48 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Cole Lantz is a fitness creator on Instagram, with 46.9K followers.
Cole Lantz posts on Instagram as @madjackgolf.
Cole Lantz has 46,926 followers on Instagram (46.9K) as of Jul 10, 2026.
Cole Lantz's engagement rate is 4.38%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Cole Lantz average 1,917 likes and 137 comments.
Cole Lantz posts about 3 times per week on average.
Cole Lantz is registered as a creator account on Instagram.
Cole Lantz is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 162 posts.
A sponsored post from Cole Lantz is estimated at $660 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
162
137
Posts / Week
3.48
Growth Score
87.6 / 100
Follower Ratio
55.7×
Engagement
1.82%
