#L1FT “Because She Can Too” Workouts | Events | Products | Community Founder @jenna.deleon
Outreach This Creator For FreeOn Instagram, L1FT is a Health brand with an audience of 3.4K. Its posts sit across health and business. The account has published 20 posts, currently around 7 posts a week. Engagement runs at 100%, or about 4,048 likes and 53 comments per post.
On Instagram, L1ft.app runs a Health account that has published 20 posts and gathered 3.4K followers.
L1ft.app has an engagement rate of 100%, which is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers, based on 598 accounts in the InstME index.
The like-to-comment split is roughly 77 to one, indicating an audience that mostly engages through likes.
L1ft.app keeps a posting cadence of about 7 posts per week.
InstME's audience-quality checks score L1ft.app at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
L1ft.app follows only 1 accounts while being followed by 3.4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$48–$89
Based on 3.4K followers and a 100% engagement rate, a single sponsored post by L1ft.app is worth an estimated $48–$89. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | L1ft.app | Cohort median |
|---|---|---|
| Engagement rate | 100% | 3.24% |
| Average likes | 4,048 | 80 |
| Average comments | 53 | 7 |
| Posts per week | 6.99 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 1, 2026
L1FT is a health brand on Instagram, with 3.4K followers.
L1FT posts on Instagram as @l1ft.app.
L1FT has 3,430 followers on Instagram (3.4K) as of Sep 1, 2026.
L1FT's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by L1FT average 4,048 likes and 53 comments.
L1FT posts about 7 times per week on average.
InstME's audience-quality analysis estimates about 5% of L1FT's followers are low-quality or inactive, giving an audience-quality score of 94/100.
L1FT is registered as a business account on Instagram.
L1FT is categorized as a health and business account in the InstME index, based on the profile's bio and Instagram category across 20 posts.
A sponsored post from L1FT is estimated at $48 to $89. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
20
Avg Comments
53
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Business
Engagement
0.51%
