@
Influencer
⚒️ In person & virtual meet-ups for men 💪 CF Games Champ | BJJ Black Belt 🇺🇸 Founder | Husband | Dad x2 👇 Join the @trainhard.fit mission
th.fit/Audience
Browse top profilesFollowers
509.1K
Following
819
Total Posts
Engagement & Performance
Engagement Rate
2.68%
Avg Likes
13,414
Avg Comments
Unlock more stats about this user
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
Upgrade to ProSimilar Profiles
Explore Similar Segments
Data last updated: Apr 5, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
