🌁 San Francisco ➡️ Honolulu 😛 Your Wellness Foodie Therapist Babe 🥳 I Take the Guess Work Out of Eating & Living Good 📬 thebizerkeleyvegan@gmail
Followers
12.5K
Following
5K
Total Posts
Engagement Rate
2.01%
Avg Likes
234
Avg Comments
On Instagram, Erika Hazel is a verified Food creator based in United States with an audience of 12.5K. The account has published 2,867 posts, currently less than one post a week. Typical posts draw 234 likes and 17 comments, putting engagement at 2.01%.
Itserikahazel operates a Food account on Instagram, pairing 12.5K followers with 2,867 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Itserikahazel's 2.01% engagement rate lands above the median of 0.75%.
The audience comments once per 14 likes on average, an unusually discussion-heavy audience.
Video posts from Itserikahazel average 1.5K views.
Over recent weeks, Itserikahazel has published less than one post per week.
Estimated sponsored-post value
$88–$160
Based on 12.5K followers and a 2.01% engagement rate, a single sponsored post by Itserikahazel is worth an estimated $88–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Itserikahazel | Cohort median |
|---|---|---|
| Engagement rate | 2.01% | 0.75% |
| Average likes | 234 | 177 |
| Average comments | 17 | 10 |
| Posts per week | 0.89 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Itserikahazel | Cohort median |
|---|---|---|
| Engagement rate | 2.01% | 0.68% |
| Average likes | 234 | 140 |
| Average comments | 17 | 8 |
| Posts per week | 0.89 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Erika Hazel is a verified food creator based in United States on Instagram, with 12.5K followers.
Erika Hazel posts on Instagram as @itserikahazel.
Erika Hazel has 12,462 followers on Instagram (12.5K) as of Mar 26, 2026.
Erika Hazel's engagement rate is 2.01%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Erika Hazel average 234 likes and 17 comments.
Erika Hazel posts less than once a week on average.
Erika Hazel is registered as a creator account on Instagram and is verified.
Erika Hazel is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,867 posts.
Erika Hazel's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,867
17
Avg Views
1,516
Posts / Week
0.89
Growth Score
40.2 / 100
Engagement
0.36%
Yes. Erika Hazel carries the blue verified badge on Instagram.
A sponsored post from Erika Hazel is estimated at $88 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.