📍Orlando, FL 🍽️ Serviço completo e personalizado para tornar os seus momentos aqui ainda mais especiais. 📨 Contatos, via direct
Outreach This Creator For FreeFollowers
4.7K
Following
406
Total Posts
Engagement Rate
1.47%
Avg Likes
39
Avg Comments
On Instagram, 👩🏻🍳 Ilza | Personal Chef Orlando is a Food brand with an audience of 4.7K. The account posts mainly around food and tech topics. 👩🏻🍳 Ilza | Personal Chef Orlando has shared 110 posts to date, currently less than one post a week. Typical posts draw 39 likes and 30 comments, putting engagement at 1.47%.
Tracked in the InstME index, Ilza.personalchef is a Food account with 4.7K followers and a back catalogue of 110 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Ilza.personalchef's 1.47% engagement rate lands below the median of 2.81%.
Followers leave about one comment for every 1 likes, an unusually discussion-heavy audience.
Ilza.personalchef keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Ilza.personalchef at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$24–$45
Based on 4.7K followers and a 1.47% engagement rate, a single sponsored post by Ilza.personalchef is worth an estimated $24–$45. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ilza.personalchef | Cohort median |
|---|---|---|
| Engagement rate | 1.47% | 2.81% |
| Average likes | 39 | 86 |
| Average comments | 30 | 6 |
| Posts per week | 0.12 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
👩🏻🍳 Ilza | Personal Chef Orlando is a food brand on Instagram, with 4.7K followers.
👩🏻🍳 Ilza | Personal Chef Orlando posts on Instagram as @ilza.personalchef.
👩🏻🍳 Ilza | Personal Chef Orlando has 4,709 followers on Instagram (4.7K) as of Jul 10, 2026.
👩🏻🍳 Ilza | Personal Chef Orlando's engagement rate is 1.47%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by 👩🏻🍳 Ilza | Personal Chef Orlando average 39 likes and 30 comments.
👩🏻🍳 Ilza | Personal Chef Orlando posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of 👩🏻🍳 Ilza | Personal Chef Orlando's followers are low-quality or inactive, giving an audience-quality score of 94/100.
110
30
Posts / Week
0.12
Growth Score
29.4 / 100
ER Rank
16th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
Engagement
0.06%
👩🏻🍳 Ilza | Personal Chef Orlando is registered as a business account on Instagram.
👩🏻🍳 Ilza | Personal Chef Orlando is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 110 posts.
A sponsored post from 👩🏻🍳 Ilza | Personal Chef Orlando is estimated at $24 to $45. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
