on IG, i'm a dad, husband, son, citizen, world traveler, and really amateur chef. also, i run with @pitchandrunnyc 🏃🏾♂️and host @humanunicornpod 🎤
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14.1K
Following
1.5K
Total Posts
Engagement Rate
1.14%
Avg Likes
148
Avg Comments
On Instagram, Nihal Mehta is a Food creator with an audience of 14.1K. Content spans food and travel. Nihal Mehta has shared 2,442 posts to date, currently around 2 posts a week. Typical posts draw 148 likes and 12 comments, putting engagement at 1.14%.
Nihal operates a Food account on Instagram, pairing 14.1K followers with 2,442 posts.
Nihal records a 1.14% engagement rate, above the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 12 to one, indicating an unusually discussion-heavy audience.
Nihal's recent cadence works out to about one post per week.
Estimated sponsored-post value
$56–$100
Based on 14.1K followers and a 1.14% engagement rate, a single sponsored post by Nihal is worth an estimated $56–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Travel
| Metric | Nihal | Cohort median |
|---|---|---|
| Engagement rate | 1.14% | 0.75% |
| Average likes | 148 | 177 |
| Average comments | 12 | 10 |
| Posts per week | 1.99 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Nihal Mehta is a food creator on Instagram, with 14.1K followers.
Nihal Mehta posts on Instagram as @nihal.
Nihal Mehta has 14,060 followers on Instagram (14.1K) as of Jul 14, 2026.
Nihal Mehta's engagement rate is 1.14%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Nihal Mehta average 148 likes and 12 comments.
Nihal Mehta posts about 2 times per week on average.
Nihal Mehta is registered as a creator account on Instagram.
Nihal Mehta is categorized as a food and travel account in the InstME index, based on the profile's bio and Instagram category across 2,442 posts.
A sponsored post from Nihal Mehta is estimated at $56 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,442
12
Posts / Week
1.99
Growth Score
22.8 / 100
Follower Ratio
9.6×
Engagement
0.62%
