@iamcassandrak
Explore Fitness CreatorsWomen’s Strength, Energy & Body Recomposition Get strong + energized without extremes & burnout Creator of the 365 Method
Outreach This Creator For FreeOn Instagram, Cassandra | Women’s Fitness + Body Recomposition is a Fitness brand with an audience of 5.7K. Content spans fitness and lifestyle. To date Cassandra | Women’s Fitness + Body Recomposition has posted 1,325 times, currently less than one post a week. Engagement runs at 0.95%, or about 51 likes and 3 comments per post.
Iamcassandrak's Instagram presence spans 1,325 posts and 5.7K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Iamcassandrak's 0.95% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
The audience comments once per 18 likes on average, an unusually discussion-heavy audience.
Iamcassandrak keeps a posting cadence of less than one post per week.
Quality checks give Iamcassandrak 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$20–$37
Based on 5.7K followers and a 0.95% engagement rate, a single sponsored post by Iamcassandrak is worth an estimated $20–$37. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Iamcassandrak | Cohort median |
|---|---|---|
| Engagement rate | 0.95% | 5.26% |
| Average likes | 51 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.91 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Cassandra | Women’s Fitness + Body Recomposition is a fitness brand on Instagram, with 5.7K followers.
Cassandra | Women’s Fitness + Body Recomposition posts on Instagram as @iamcassandrak.
Cassandra | Women’s Fitness + Body Recomposition has 5,704 followers on Instagram (5.7K) as of Sep 7, 2026.
Cassandra | Women’s Fitness + Body Recomposition's engagement rate is 0.95%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Cassandra | Women’s Fitness + Body Recomposition average 51 likes and 3 comments.
Cassandra | Women’s Fitness + Body Recomposition posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Cassandra | Women’s Fitness + Body Recomposition's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Avg Comments
3
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
Engagement
0.06%
Cassandra | Women’s Fitness + Body Recomposition is registered as a business account on Instagram.
Cassandra | Women’s Fitness + Body Recomposition is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,325 posts.
A sponsored post from Cassandra | Women’s Fitness + Body Recomposition is estimated at $20 to $37. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
