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Followers
17.1K
Following
3.8K
Total Posts
Engagement Rate
1.18%
Avg Likes
156
Avg Comments
Jen Seko is a verified Fitness creator, with 17.1K followers on Instagram. To date Jen Seko has posted 2,398 times, currently less than one post a week. Posts average 156 likes and 46 comments, an engagement rate of 1.18%.
With 17.1K followers across 2,398 posts, Newwinfitness is one of the Fitness accounts tracked in the InstME index.
Newwinfitness records a 1.18% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
At one comment per 3 likes, the ratio points to an unusually discussion-heavy audience.
Newwinfitness's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$70–$130
Based on 17.1K followers and a 1.18% engagement rate, a single sponsored post by Newwinfitness is worth an estimated $70–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Newwinfitness | Cohort median |
|---|---|---|
| Engagement rate | 1.18% | 2.04% |
| Average likes | 156 | 523 |
| Average comments | 46 | 23 |
| Posts per week | 0.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 9, 2026
Jen Seko is a verified fitness creator on Instagram, with 17.1K followers.
Jen Seko posts on Instagram as @newwinfitness.
Jen Seko has 17,060 followers on Instagram (17.1K) as of Aug 9, 2026.
Jen Seko's engagement rate is 1.18%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Jen Seko average 156 likes and 46 comments.
Jen Seko posts less than once a week on average.
Jen Seko is registered as a creator account on Instagram and is verified.
Jen Seko is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,398 posts.
Yes. Jen Seko carries the blue verified badge on Instagram.
2,398
46
Posts / Week
0.16
Growth Score
23.6 / 100
Last Post
Today
Engagement
0.68%
A sponsored post from Jen Seko is estimated at $70 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.