Maximizing human potential through health, wellness & community. Experiences | Performance Club | Ventures 📍 Pelham, NY & New York City
Followers
17.9K
Following
2
Total Posts
Engagement Rate
7.56%
Avg Likes
1,325
Avg Comments
High Performance Life Time is a verified Health creator based in United States, with 17.9K followers on Instagram. High Performance Life Time has shared 905 posts to date, currently less than one post a week. Engagement runs at 7.56%, or about 1,325 likes and 27 comments per post.
Hpltraining operates a Health account on Instagram, pairing 17.9K followers with 905 posts.
Against 1,016 Health accounts with 10K–100K followers in the InstME index, Hpltraining's 7.56% engagement rate lands in the top quarter (median: 0.58%).
The audience comments once per 49 likes on average, a healthy amount of conversation.
Hpltraining currently publishes less than one post per week.
Hpltraining keeps its following list short (2) relative to 17.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$250–$460
Based on 17.9K followers and a 7.56% engagement rate, a single sponsored post by Hpltraining is worth an estimated $250–$460. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Hpltraining | Cohort median |
|---|---|---|
| Engagement rate | 7.56% | 0.58% |
| Average likes | 1,325 | 136 |
| Average comments | 27 | 10 |
| Posts per week | 0.75 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Hpltraining | Cohort median |
|---|---|---|
| Engagement rate | 7.56% | 0.47% |
| Average likes | 1,325 | 102 |
| Average comments | 27 | 8 |
| Posts per week | 0.75 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
High Performance Life Time is a verified health creator based in United States on Instagram, with 17.9K followers.
High Performance Life Time posts on Instagram as @hpltraining.
High Performance Life Time has 17,881 followers on Instagram (17.9K) as of Jul 16, 2026.
High Performance Life Time's engagement rate is 7.56%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by High Performance Life Time average 1,325 likes and 27 comments.
High Performance Life Time posts less than once a week on average.
High Performance Life Time is registered as a creator account on Instagram and is verified.
High Performance Life Time is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 905 posts.
905
27
Posts / Week
0.75
Growth Score
100 / 100
Follower Ratio
8940.5×
50.2K
Engagement
3.58%
High Performance Life Time's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. High Performance Life Time carries the blue verified badge on Instagram.
A sponsored post from High Performance Life Time is estimated at $250 to $460. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
