Followers
50.3K
Following
1K
Total Posts
Engagement Rate
0.41%
Avg Likes
149
Avg Comments
On Instagram, Pause Studio is a verified Health brand based in United States with an audience of 50.3K. The account has published 1,472 posts, currently around 2 posts a week. Typical posts draw 149 likes and 58 comments, putting engagement at 0.41%.
On Instagram, _pause.studio_ runs a Health account that has published 1,472 posts and gathered 50.3K followers.
For Health accounts with 10K–100K followers, _pause.studio_'s 0.41% engagement rate is below the median of 0.58%, a read from 1,016 accounts in the InstME index.
The like-to-comment split is roughly 3 to one, indicating an unusually discussion-heavy audience.
Over recent weeks, _pause.studio_ has published about one post per week.
InstME's audience-quality checks score _pause.studio_ at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$180–$330
Based on 50.3K followers and a 0.41% engagement rate, a single sponsored post by _pause.studio_ is worth an estimated $180–$330. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | _pause.studio_ | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 0.58% |
| Average likes | 149 | 136 |
| Average comments | 58 | 10 |
| Posts per week | 1.91 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | _pause.studio_ | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 0.47% |
| Average likes | 149 | 102 |
| Average comments | 58 | 8 |
| Posts per week | 1.91 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 27, 2026
Pause Studio is a verified health brand based in United States on Instagram, with 50.3K followers.
Pause Studio posts on Instagram as @_pause.studio_.
Pause Studio has 50,284 followers on Instagram (50.3K) as of Aug 27, 2026.
Pause Studio's engagement rate is 0.41%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Pause Studio average 149 likes and 58 comments.
Pause Studio posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of Pause Studio's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Pause Studio is registered as a business account on Instagram and is verified.
Pause Studio is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,472 posts.
1,472
58
Posts / Week
1.91
Growth Score
8.2 / 100
Last Post
2 days ago
More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
65.66%
Pause Studio's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Pause Studio carries the blue verified badge on Instagram.
A sponsored post from Pause Studio is estimated at $180 to $330. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
