Everyday wellness, made simple ✨ Women-led and Canadian-owned 🇨🇦 @costco_canada 🛒
Followers
50.9K
Following
799
Total Posts
Engagement Rate
6.07%
Avg Likes
854
Avg Comments
Cira is a verified Health creator based in United States. The account has built 50.9K followers on Instagram. Cira has shared 629 posts to date, currently around 3 posts a week. Posts average 854 likes and 2,238 comments, an engagement rate of 6.07%.
Ciranutrition is a Health account whose 629 posts have grown a following of 50.9K on Instagram.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Ciranutrition posts a 6.07% engagement rate that is in the top quarter (median: 0.58%).
Ciranutrition's videos draw about 29.4K views each, around 58% of its followers per post.
Ciranutrition maintains a rhythm of about 3 posts per week.
Ciranutrition's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$710–$1,300
Based on 50.9K followers and a 6.07% engagement rate, a single sponsored post by Ciranutrition is worth an estimated $710–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ciranutrition | Cohort median |
|---|---|---|
| Engagement rate | 6.07% | 0.58% |
| Average likes | 854 | 136 |
| Average comments | 2,238 | 10 |
| Posts per week | 3 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ciranutrition | Cohort median |
|---|---|---|
| Engagement rate | 6.07% | 0.47% |
| Average likes | 854 | 102 |
| Average comments | 2,238 | 8 |
| Posts per week | 3 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Cira is a verified health creator based in United States on Instagram, with 50.9K followers.
Cira posts on Instagram as @ciranutrition.
Cira has 50,902 followers on Instagram (50.9K) as of Jul 16, 2026.
Cira's engagement rate is 6.07%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Cira average 854 likes and 2,238 comments.
Cira posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 0% of Cira's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Cira is registered as a creator account on Instagram and is verified.
Cira is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 629 posts.
Cira's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
629
2,238
Avg Views
29,397
Posts / Week
3
Growth Score
100 / 100
More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
116K
Engagement
12.74%
Yes. Cira carries the blue verified badge on Instagram.
A sponsored post from Cira is estimated at $710 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
