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Followers
10.4K
Following
4.6K
Total Posts
Engagement Rate
0.29%
Avg Likes
3
Avg Comments
HEIGHLEN BOYD ROWDEN is a verified Food creator, with 10.4K followers on Instagram. The account posts mainly around food and travel topics. HEIGHLEN BOYD ROWDEN has shared 475 posts to date, currently less than one post a week. Typical posts draw 3 likes and 27 comments, putting engagement at 0.29%.
Heighlenboyd's Instagram presence spans 475 posts and 10.4K followers, profiling it as a Food account.
For Food accounts with 10K–100K followers, Heighlenboyd's 0.29% engagement rate is below the median of 0.75%, a read from 7,981 accounts in the InstME index.
Heighlenboyd's recent cadence works out to less than one post per week.
InstME's checks rate Heighlenboyd's audience 76/100, flagging roughly 20% as low-quality or inactive, a solid result.
Estimated sponsored-post value
$36–$67
Based on 10.4K followers and a 0.29% engagement rate, a single sponsored post by Heighlenboyd is worth an estimated $36–$67. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Heighlenboyd | Cohort median |
|---|---|---|
| Engagement rate | 0.29% | 0.75% |
| Average likes | 3 | 177 |
| Average comments | 27 | 10 |
| Posts per week | 0.46 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
HEIGHLEN BOYD ROWDEN is a verified food creator on Instagram, with 10.4K followers.
HEIGHLEN BOYD ROWDEN posts on Instagram as @heighlenboyd.
HEIGHLEN BOYD ROWDEN has 10,352 followers on Instagram (10.4K) as of Jul 16, 2026.
HEIGHLEN BOYD ROWDEN's engagement rate is 0.29%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by HEIGHLEN BOYD ROWDEN average 3 likes and 27 comments.
HEIGHLEN BOYD ROWDEN posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of HEIGHLEN BOYD ROWDEN's followers are low-quality or inactive, giving an audience-quality score of 76/100.
HEIGHLEN BOYD ROWDEN is registered as a creator account on Instagram and is verified.
475
27
Posts / Week
0.46
Growth Score
5.8 / 100
ER Rank
13th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Travel
30.9K
Engagement
0.28%
HEIGHLEN BOYD ROWDEN is categorized as a food and travel account in the InstME index, based on the profile's bio and Instagram category across 475 posts.
Yes. HEIGHLEN BOYD ROWDEN carries the blue verified badge on Instagram.
A sponsored post from HEIGHLEN BOYD ROWDEN is estimated at $36 to $67. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.