Real facts on food & health — minus the guilt Order my 100 Guilt Free Treat Book Today⬇️
Outreach This Creator For FreeHannahswaps is a Food creator, with 4.2K followers on Instagram. The account posts mainly around food and health topics. Hannahswaps has shared 58 posts to date, currently around 9 posts a week. Typical posts draw 63 likes and 30 comments, putting engagement at 2.22%.
Hannahswaps operates a Food account on Instagram, pairing 4.2K followers with 58 posts.
Hannahswaps records a 2.22% engagement rate, below the median of 2.81% for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
Followers leave about one comment for every 2 likes, an unusually discussion-heavy audience.
Hannahswaps keeps a posting cadence of about 9 posts per week, more than one per day.
InstME's audience-quality checks score Hannahswaps at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Hannahswaps keeps its following list short (23) relative to 4.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$33–$60
Based on 4.2K followers and a 2.22% engagement rate, a single sponsored post by Hannahswaps is worth an estimated $33–$60. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Hannahswaps | Cohort median |
|---|---|---|
| Engagement rate | 2.22% | 2.81% |
| Average likes | 63 | 86 |
| Average comments | 30 | 6 |
| Posts per week | 9.11 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 14, 2026
Hannahswaps is a food creator on Instagram, with 4.2K followers.
Hannahswaps has 4,184 followers on Instagram (4.2K) as of Sep 14, 2026.
Hannahswaps's engagement rate is 2.22%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Hannahswaps average 63 likes and 30 comments.
Hannahswaps posts about 9 times per week on average.
InstME's audience-quality analysis estimates about 5% of Hannahswaps's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Hannahswaps is registered as a creator account on Instagram.
Hannahswaps is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 58 posts.
A sponsored post from Hannahswaps is estimated at $33 to $60. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
58
Avg Comments
30
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
12.5K
Engagement
1.73%