@washingtonspirit @nikefootball Hattiesburg, MS All inquiries:
Followers
33.9K
Following
978
Total Posts
Engagement Rate
12.49%
Avg Likes
4,194
Avg Comments
Hal Hershfelt is a verified Fitness creator on Instagram, tracked in the InstME index with 33.9K followers. Content spans fitness and sports. The account has published 136 posts, currently less than one post a week. Engagement runs at 12.49%, or about 4,194 likes and 46 comments per post.
Halhershh is a Fitness account on Instagram with 33.9K followers and 136 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Halhershh's 12.49% engagement rate is in the top quarter (median: 2.04%).
The comment-to-like ratio works out to one comment per 92 likes, pointing to an audience that mostly engages through likes.
Halhershh maintains a rhythm of less than one post per week.
Halhershh's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$480–$880
Based on 33.9K followers and a 12.49% engagement rate, a single sponsored post by Halhershh is worth an estimated $480–$880. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Halhershh | Cohort median |
|---|---|---|
| Engagement rate | 12.49% | 2.04% |
| Average likes | 4,194 | 523 |
| Average comments | 46 | 23 |
| Posts per week | 0.31 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Hal Hershfelt is a verified fitness creator on Instagram, with 33.9K followers.
Hal Hershfelt posts on Instagram as @halhershh.
Hal Hershfelt has 33,948 followers on Instagram (33.9K) as of Jul 14, 2026.
Hal Hershfelt's engagement rate is 12.49%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Hal Hershfelt average 4,194 likes and 46 comments.
Hal Hershfelt posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Hal Hershfelt's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Hal Hershfelt is registered as a creator account on Instagram and is verified.
Hal Hershfelt is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 136 posts.
136
46
Posts / Week
0.31
Growth Score
100 / 100
ER Rank
Top 14%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
Engagement
38.56%
Yes. Hal Hershfelt carries the blue verified badge on Instagram.
A sponsored post from Hal Hershfelt is estimated at $480 to $880. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
