Reaching 13.9K followers on Instagram, Trisha Christian is a verified Health brand. The account posts mainly around health and fitness topics. The account has published 5,231 posts, currently around 6 posts a week. Posts average 28 likes and 3 comments, an engagement rate of 0.22%.
Gritlife_with_trish shows up in the InstME index as a Health account, 13.9K followers, 5,231 posts.
For Health accounts with 10K–100K followers, Gritlife_with_trish's 0.22% engagement rate is below the median of 0.58%, a read from 1,016 accounts in the InstME index.
Followers leave about one comment for every 11 likes, an unusually discussion-heavy audience.
Gritlife_with_trish currently publishes about 6 posts per week.
Estimated sponsored-post value
$49–$90
Based on 13.9K followers and a 0.22% engagement rate, a single sponsored post by Gritlife_with_trish is worth an estimated $49–$90. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Gritlife_with_trish | Cohort median |
|---|---|---|
| Engagement rate | 0.22% | 0.58% |
| Average likes | 28 | 136 |
| Average comments | 3 | 10 |
| Posts per week | 5.99 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 2, 2026
Trisha Christian is a verified health brand on Instagram, with 13.9K followers.
Trisha Christian posts on Instagram as @gritlife_with_trish.
Trisha Christian has 13,922 followers on Instagram (13.9K) as of Sep 2, 2026.
Trisha Christian's engagement rate is 0.22%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Trisha Christian average 28 likes and 3 comments.
Trisha Christian posts about 6 times per week on average.
Trisha Christian is registered as a business account on Instagram and is verified.
Trisha Christian is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 5,231 posts.
Yes. Trisha Christian carries the blue verified badge on Instagram.
Total Posts
5,231
Avg Comments
3
41.1K
Engagement
2.44%
A sponsored post from Trisha Christian is estimated at $49 to $90. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.