A new Substack about cooking simple + delicious food for young kids and their exhausted parents by @fannysinger + @gretacaruso
Outreach This Creator For FreeGreenspoonweekly is a Food creator. The account has built 7.7K followers on Instagram. Content spans food and parenting. Greenspoonweekly has shared 178 posts to date, currently around 1 post a week. Engagement runs at 0.66%, or about 49 likes and 2 comments per post.
The Food account Greenspoonweekly has posted 178 times on Instagram and drawn 7.7K followers.
Greenspoonweekly's 0.66% engagement rate is in the bottom quarter (median: 2.81%) among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
One comment lands for every 28 likes, which reads as a healthy amount of conversation.
Greenspoonweekly's output runs to about one post per week.
Estimated sponsored-post value
$27–$50
Based on 7.7K followers and a 0.66% engagement rate, a single sponsored post by Greenspoonweekly is worth an estimated $27–$50. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
| Metric | Greenspoonweekly | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 2.81% |
| Average likes | 49 | 86 |
| Average comments | 2 | 6 |
| Posts per week | 1.33 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Greenspoonweekly is a food creator on Instagram, with 7.7K followers.
Greenspoonweekly has 7,748 followers on Instagram (7.7K) as of Jul 11, 2026.
Greenspoonweekly's engagement rate is 0.66%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Greenspoonweekly average 49 likes and 2 comments.
Greenspoonweekly posts about 1 time per week on average.
Greenspoonweekly is registered as a creator account on Instagram.
Greenspoonweekly is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 178 posts.
A sponsored post from Greenspoonweekly is estimated at $27 to $50. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
178
Avg Comments
2
Engagement
0.5%
