@gracewithgrains
Explore Business Creators🩺Clinical Nutritionist | Fitness Coach ✨Founder of @rareuofficial 🥗Sustainable,customized,science-backed diet plans 👇🏻📩start your transformation✨
Outreach This Creator For FreeFollowers
37K
Following
549
Total Posts
Engagement Rate
0.33%
Avg Likes
113
Avg Comments
On Instagram, Simran Suri Gupta | Nutritionist is a Fitness creator based in India with an audience of 37K. The account posts mainly around fitness and beauty topics. To date Simran Suri Gupta | Nutritionist has posted 188 times, currently less than one post a week. Engagement runs at 0.33%, or about 113 likes and 9 comments per post.
Gracewithgrains shows up in the InstME index as a Fitness account, 37K followers, 188 posts.
For Fitness accounts with 10K–100K followers, Gracewithgrains's 0.33% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 13 to one, indicating an unusually discussion-heavy audience.
Gracewithgrains keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$130–$240
Based on 37K followers and a 0.33% engagement rate, a single sponsored post by Gracewithgrains is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Beauty
| Metric | Gracewithgrains | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 2.04% |
| Average likes | 113 | 523 |
| Average comments | 9 | 23 |
| Posts per week | 0.17 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Gracewithgrains | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 2.61% |
| Average likes | 113 | 724 |
| Average comments | 9 | 22 |
| Posts per week | 0.17 | 0.31 |
Median values from 78 Fitness accounts in India with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 12, 2026
Simran Suri Gupta | Nutritionist is a fitness creator based in India on Instagram, with 37K followers.
Simran Suri Gupta | Nutritionist posts on Instagram as @gracewithgrains.
Simran Suri Gupta | Nutritionist has 37,005 followers on Instagram (37K) as of Aug 12, 2026.
Simran Suri Gupta | Nutritionist's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Simran Suri Gupta | Nutritionist average 113 likes and 9 comments.
Simran Suri Gupta | Nutritionist posts less than once a week on average.
Simran Suri Gupta | Nutritionist is registered as a creator account on Instagram.
Simran Suri Gupta | Nutritionist is categorized as a fitness and beauty account in the InstME index, based on the profile's bio and Instagram category across 188 posts.
188
9
Posts / Week
0.17
Growth Score
6.6 / 100
Last Post
8 days ago
66.4K
Engagement
2.8%
Simran Suri Gupta | Nutritionist's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Simran Suri Gupta | Nutritionist is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.