🔬 Human Biologist & Founder @theultimatehuman Wellness Podcast 💥Building
Followers
2.9M
Following
289
Total Posts
Engagement Rate
1.6%
Avg Likes
45,627
Avg Comments
Gary Brecka is a verified Health brand. The account has built 2.9M followers on Instagram. Its posts sit across health and business. To date Gary Brecka has posted 1,684 times, currently less than one post a week. Posts average 45,627 likes and 1,234 comments, an engagement rate of 1.6%.
Counting 2.9M followers and 1,684 posts, Garybrecka sits in the InstME index as a Health account.
Benchmarked against 55 Health accounts with over 1M followers, Garybrecka posts a 1.6% engagement rate that is above the median of 0.41%.
The comment-to-like ratio works out to one comment per 37 likes, pointing to a healthy amount of conversation.
Video posts average 779.7K views, reaching roughly 27% of Garybrecka's follower base per post.
Posting frequency for Garybrecka sits at less than one post per week.
Garybrecka comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 2.9M followers but only 289 accounts followed back, Garybrecka shows the ratio of a well-established account.
Estimated sponsored-post value
$16,000–$31,000
Based on 2.9M followers and a 1.6% engagement rate, a single sponsored post by Garybrecka is worth an estimated $16,000–$31,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Garybrecka | Cohort median |
|---|---|---|
| Engagement rate | 1.6% | 0.41% |
| Average likes | 45,627 | 10,925 |
| Average comments | 1,234 | 228 |
| Posts per week | 0.09 | 0.94 |
Median values from 55 Health accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Gary Brecka is a verified health brand on Instagram, with 2.9M followers.
Gary Brecka posts on Instagram as @garybrecka.
Gary Brecka has 2,935,394 followers on Instagram (2.9M) as of Apr 8, 2026.
Gary Brecka's engagement rate is 1.6%, calculated from average likes and comments per post relative to followers. That is above the median of 0.41% for Health accounts with over 1M followers in the InstME index.
Posts by Gary Brecka average 45,627 likes and 1,234 comments.
Gary Brecka posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Gary Brecka's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Gary Brecka is registered as a business account on Instagram and is verified.
Gary Brecka is categorized as a health and business account in the InstME index, based on the profile's bio and Instagram category across 1,684 posts.
1,684
1,234
Avg Views
779,743
Posts / Week
0.09
Growth Score
32 / 100
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Business
Engagement
0.13%
Yes. Gary Brecka carries the blue verified badge on Instagram.
A sponsored post from Gary Brecka is estimated at $16,000 to $31,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
