Motherhood, feminism and food Food content: @gao_cooks TikTok: 44.3K DM for collabs
Outreach This Creator For FreeGaopalelwe Phalaetsile ๐น runs a Food creator account with 20.2K followers on Instagram. Its posts sit across food and parenting. Gaopalelwe Phalaetsile ๐น has shared 1,270 posts to date, currently less than one post a week. Engagement runs at 55.46%, or about 11,136 likes and 50 comments per post.
The Food account Gaopalelwephalaetsile has posted 1,270 times on Instagram and drawn 20.2K followers.
Among 7,981 Food accounts with 10Kโ100K followers in the InstME index, Gaopalelwephalaetsile's 55.46% engagement rate comes in in the top quarter (median: 0.75%).
One comment lands for every 222 likes, which reads as an audience that mostly engages through likes.
Gaopalelwephalaetsile's output runs to less than one post per week.
Estimated sponsored-post value
$280โ$520
Based on 20.2K followers and a 55.46% engagement rate, a single sponsored post by Gaopalelwephalaetsile is worth an estimated $280โ$520. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men ยท mostly 25โ44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
| Metric | Gaopalelwephalaetsile | Cohort median |
|---|---|---|
| Engagement rate | 55.46% | 0.75% |
| Average likes | 11,136 | 177 |
| Average comments | 50 | 10 |
| Posts per week | 0.27 | 0.78 |
Median values from 7,981 Food accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 20, 2026
Gaopalelwe Phalaetsile ๐น is a food creator on Instagram, with 20.2K followers.
Gaopalelwe Phalaetsile ๐น posts on Instagram as @gaopalelwephalaetsile.
Gaopalelwe Phalaetsile ๐น has 20,168 followers on Instagram (20.2K) as of Sep 20, 2026.
Gaopalelwe Phalaetsile ๐น's engagement rate is 55.46%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10Kโ100K followers in the InstME index.
Posts by Gaopalelwe Phalaetsile ๐น average 11,136 likes and 50 comments.
Gaopalelwe Phalaetsile ๐น posts less than once a week on average.
Gaopalelwe Phalaetsile ๐น is registered as a creator account on Instagram.
Gaopalelwe Phalaetsile ๐น is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,270 posts.
Total Posts
1,270
Avg Comments
50
Engagement
0.06%
A sponsored post from Gaopalelwe Phalaetsile ๐น is estimated at $280 to $520. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.