40-something life and the perpetual juggling of hormones belonging to myself and others. Escapes include CrossFit, netball and one glass of wine.
Outreach This Creator For FreeReaching 10K followers on Instagram, GABBY LAMPLUGH is a Fitness brand. Its posts sit across fitness and business. The account has published 394 posts, currently less than one post a week. Posts average 4,465 likes and 162 comments, an engagement rate of 46.21%.
Gabbylamplooo operates a Fitness account on Instagram, pairing 10K followers with 394 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Gabbylamplooo's 46.21% engagement rate lands in the top quarter (median: 2.04%).
The like-to-comment split is roughly 28 to one, indicating a healthy amount of conversation.
Gabbylamplooo currently publishes less than one post per week.
InstME estimates 5% of Gabbylamplooo's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$140–$260
Based on 10K followers and a 46.21% engagement rate, a single sponsored post by Gabbylamplooo is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Gabbylamplooo | Cohort median |
|---|---|---|
| Engagement rate | 46.21% | 2.04% |
| Average likes | 4,465 | 523 |
| Average comments | 162 | 23 |
| Posts per week | 0.31 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
GABBY LAMPLUGH is a fitness brand on Instagram, with 10K followers.
GABBY LAMPLUGH posts on Instagram as @gabbylamplooo.
GABBY LAMPLUGH has 10,012 followers on Instagram (10K) as of Jul 16, 2026.
GABBY LAMPLUGH's engagement rate is 46.21%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by GABBY LAMPLUGH average 4,465 likes and 162 comments.
GABBY LAMPLUGH posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of GABBY LAMPLUGH's followers are low-quality or inactive, giving an audience-quality score of 94/100.
GABBY LAMPLUGH is registered as a business account on Instagram.
GABBY LAMPLUGH is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 394 posts.
Avg Comments
162
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
86.2%
A sponsored post from GABBY LAMPLUGH is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
