👩🦳 Trénerka pre ženy 30+ & mamičky 🫶🏻 Online coach · tréningy · strava 👩👧👦 Mama 3 📩 Collabs: 🎥 YouTube 👚 NEBBIA: SANDRA10
Reaching 29.9K followers on Instagram, Sandra | Fitness & Nutrition is a verified Fitness creator. Content spans fitness and parenting. Sandra | Fitness & Nutrition has shared 351 posts to date, currently less than one post a week. Posts average 97 likes and 5 comments, an engagement rate of 0.34%.
Fitland.by.sandra's Instagram presence spans 351 posts and 29.9K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Fitland.by.sandra's 0.34% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 19 to one, indicating an unusually discussion-heavy audience.
Over recent weeks, Fitland.by.sandra has published less than one post per week.
InstME estimates 0% of Fitland.by.sandra's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 29.9K followers and a 0.34% engagement rate, a single sponsored post by Fitland.by.sandra is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Fitland.by.sandra | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 2.04% |
| Average likes | 97 | 523 |
| Average comments | 5 | 23 |
| Posts per week | 0.74 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 7, 2026
Sandra | Fitness & Nutrition is a verified fitness creator on Instagram, with 29.9K followers.
Sandra | Fitness & Nutrition posts on Instagram as @fitland.by.sandra.
Sandra | Fitness & Nutrition has 29,909 followers on Instagram (29.9K) as of Sep 7, 2026.
Sandra | Fitness & Nutrition's engagement rate is 0.34%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sandra | Fitness & Nutrition average 97 likes and 5 comments.
Sandra | Fitness & Nutrition posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Sandra | Fitness & Nutrition's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Sandra | Fitness & Nutrition is registered as a creator account on Instagram and is verified.
Avg Comments
5
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
0.34%
Sandra | Fitness & Nutrition is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 351 posts.
Yes. Sandra | Fitness & Nutrition carries the blue verified badge on Instagram.
A sponsored post from Sandra | Fitness & Nutrition is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
