Garry Ringrose is a verified Fitness brand. The account has built 131.5K followers on Instagram. The account posts mainly around fitness and sports topics. The account has published 167 posts, currently less than one post a week. Typical posts draw 4,421 likes and 7 comments, putting engagement at 3.37%.
G_ringrose is a Fitness account whose 167 posts have grown a following of 131.5K on Instagram.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, G_ringrose's 3.37% engagement rate is above the median of 1.82%.
One comment lands for every 610 likes, which reads as an audience that mostly engages through likes.
G_ringrose maintains a rhythm of less than one post per week.
With 131.5K followers but only 1,071 accounts followed back, G_ringrose shows the ratio of a well-established account.
Estimated sponsored-post value
$1,600–$2,900
Based on 131.5K followers and a 3.37% engagement rate, a single sponsored post by G_ringrose is worth an estimated $1,600–$2,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
| Metric | G_ringrose | Cohort median |
|---|---|---|
| Engagement rate | 3.37% | 1.82% |
| Average likes | 4,421 | 4,679 |
| Average comments | 7 | 94 |
| Posts per week | 0.19 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Garry Ringrose is a verified fitness brand on Instagram, with 131.5K followers.
Garry Ringrose posts on Instagram as @g_ringrose.
Garry Ringrose has 131,539 followers on Instagram (131.5K) as of Jul 13, 2026.
Garry Ringrose's engagement rate is 3.37%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Garry Ringrose average 4,421 likes and 7 comments.
Garry Ringrose posts less than once a week on average.
Garry Ringrose is registered as a business account on Instagram and is verified.
Garry Ringrose is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 167 posts.
Yes. Garry Ringrose carries the blue verified badge on Instagram.
Avg Comments
7
Engagement
0.14%
A sponsored post from Garry Ringrose is estimated at $1,600 to $2,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.