Nourishing plant-based recipes 🌿 Certified personal trainer Sydney Australia
Followers
386.8K
Following
635
Total Posts
Engagement Rate
1.46%
Avg Likes
5,590
Avg Comments
Tess Begg is a verified Fitness creator based in Australia, with 386.8K followers on Instagram. Its posts sit across fitness and food. To date Tess Begg has posted 1,951 times, currently less than one post a week. Typical posts draw 5,590 likes and 73 comments, putting engagement at 1.46%.
Tracked in the InstME index, Tessbegg is a Fitness account with 386.8K followers and a back catalogue of 1,951 posts.
Tessbegg records a 1.46% engagement rate, below the median of 1.82% for the 2,038 Fitness accounts with 100K–1M followers tracked in the InstME index.
The like-to-comment split is roughly 77 to one, indicating an audience that mostly engages through likes.
In recent weeks Tessbegg has kept to less than one post per week.
Tessbegg keeps its following list short (635) relative to 386.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,000–$3,700
Based on 386.8K followers and a 1.46% engagement rate, a single sponsored post by Tessbegg is worth an estimated $2,000–$3,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Tessbegg | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 1.82% |
| Average likes | 5,590 | 4,679 |
| Average comments | 73 | 94 |
| Posts per week | 0.12 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tessbegg | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 0.7% |
| Average likes | 5,590 | 1,539 |
| Average comments | 73 | 38 |
| Posts per week | 0.12 | 1.24 |
Median values from 449 accounts in Australia with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Tess Begg is a verified fitness creator based in Australia on Instagram, with 386.8K followers.
Tess Begg posts on Instagram as @tessbegg.
Tess Begg has 386,818 followers on Instagram (386.8K) as of Jul 15, 2026.
Tess Begg's engagement rate is 1.46%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Tess Begg average 5,590 likes and 73 comments.
Tess Begg posts less than once a week on average.
Tess Begg is registered as a creator account on Instagram and is verified.
Tess Begg is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 1,951 posts.
Tess Begg's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,951
73
Posts / Week
0.12
Growth Score
29.2 / 100
Follower Ratio
609.2×
Engagement
90.85%
Yes. Tess Begg carries the blue verified badge on Instagram.
A sponsored post from Tess Begg is estimated at $2,000 to $3,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
