Fitness coach
Outreach This Creator For FreeFollowers
2.4K
Following
1.6K
Total Posts
Engagement Rate
37.83%
Avg Likes
842
Avg Comments
Reaching 2.4K followers on Instagram, Garfield Heslop is a Fitness creator. The account posts mainly around fitness and lifestyle topics. Garfield Heslop has shared 219 posts to date, currently less than one post a week. Posts average 842 likes and 59 comments, an engagement rate of 37.83%.
Tracked in the InstME index, G_rilla.h is a Fitness account with 2.4K followers and a back catalogue of 219 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, G_rilla.h's 37.83% engagement rate lands in the top quarter (median: 5.26%).
The like-to-comment split is roughly 14 to one, indicating an unusually discussion-heavy audience.
G_rilla.h's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$33–$62
Based on 2.4K followers and a 37.83% engagement rate, a single sponsored post by G_rilla.h is worth an estimated $33–$62. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | G_rilla.h | Cohort median |
|---|---|---|
| Engagement rate | 37.83% | 5.26% |
| Average likes | 842 | 145 |
| Average comments | 59 | 11 |
| Posts per week | 0.72 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Garfield Heslop is a fitness creator on Instagram, with 2.4K followers.
Garfield Heslop posts on Instagram as @g_rilla.h.
Garfield Heslop has 2,382 followers on Instagram (2.4K) as of Jul 10, 2026.
Garfield Heslop's engagement rate is 37.83%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Garfield Heslop average 842 likes and 59 comments.
Garfield Heslop posts less than once a week on average.
Garfield Heslop is registered as a creator account on Instagram.
Garfield Heslop is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 219 posts.
A sponsored post from Garfield Heslop is estimated at $33 to $62. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
219
59
Posts / Week
0.72
Growth Score
100 / 100
Follower Ratio
1.5×
7.1K
Engagement
1.28%
