@carajoyhowell
Explore Education CreatorsBuilding an income from home and helping others do the same! Boy Mama after 5 years of infertility Retired Teacher -> Social Retail Coach
Outreach This Creator For FreeOn Instagram, Entrepreneur | Content Creator | Teacher | Coach is a Fitness brand based in United States with an audience of 7.1K. Its posts sit across fitness and tech. Entrepreneur | Content Creator | Teacher | Coach has shared 509 posts to date, currently less than one post a week. Typical posts draw 82 likes and 9 comments, putting engagement at 1.28%.
Tracked in the InstME index, Carajoyhowell is a Fitness account with 7.1K followers and a back catalogue of 509 posts.
Carajoyhowell records a 1.28% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
The like-to-comment split is roughly 9 to one, indicating an unusually discussion-heavy audience.
Carajoyhowell keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$32–$59
Based on 7.1K followers and a 1.28% engagement rate, a single sponsored post by Carajoyhowell is worth an estimated $32–$59. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Carajoyhowell | Cohort median |
|---|---|---|
| Engagement rate | 1.28% | 5.26% |
| Average likes | 82 | 145 |
| Average comments | 9 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Carajoyhowell | Cohort median |
|---|---|---|
| Engagement rate | 1.28% | 2.96% |
| Average likes | 82 | 79 |
| Average comments | 9 | 7 |
| Posts per week | 0.06 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 11, 2026
Entrepreneur | Content Creator | Teacher | Coach is a fitness brand based in United States on Instagram, with 7.1K followers.
Entrepreneur | Content Creator | Teacher | Coach posts on Instagram as @carajoyhowell.
Entrepreneur | Content Creator | Teacher | Coach has 7,096 followers on Instagram (7.1K) as of Jul 11, 2026.
Entrepreneur | Content Creator | Teacher | Coach's engagement rate is 1.28%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Entrepreneur | Content Creator | Teacher | Coach average 82 likes and 9 comments.
Entrepreneur | Content Creator | Teacher | Coach posts less than once a week on average.
Entrepreneur | Content Creator | Teacher | Coach is registered as a business account on Instagram.
Total Posts
509
Avg Comments
9
Engagement
1.23%
Entrepreneur | Content Creator | Teacher | Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 509 posts.
Entrepreneur | Content Creator | Teacher | Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Entrepreneur | Content Creator | Teacher | Coach is estimated at $32 to $59. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
