Head Coach @sundevilswimdive 😈🔱 USA National Team 🇺🇸🏊♂️
Followers
21K
Following
2.8K
Total Posts
Engagement Rate
15.01%
Avg Likes
3,125
Avg Comments
On Instagram, Herbie Behm is a verified Fitness creator based in United States with an audience of 21K. The account has published 588 posts, currently less than one post a week. Typical posts draw 3,125 likes and 23 comments, putting engagement at 15.01%.
Tracked in the InstME index, Sirherb_the3rd is a Fitness account with 21K followers and a back catalogue of 588 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Sirherb_the3rd's 15.01% engagement rate lands in the top quarter (median: 2.04%).
At one comment per 135 likes, the ratio points to an audience that mostly engages through likes.
Video posts from Sirherb_the3rd average 2.4K views.
Sirherb_the3rd's recent cadence works out to less than one post per week.
Sirherb_the3rd scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$290–$550
Based on 21K followers and a 15.01% engagement rate, a single sponsored post by Sirherb_the3rd is worth an estimated $290–$550. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sirherb_the3rd | Cohort median |
|---|---|---|
| Engagement rate | 15.01% | 2.04% |
| Average likes | 3,125 | 523 |
| Average comments | 23 | 23 |
| Posts per week | 0.21 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sirherb_the3rd | Cohort median |
|---|---|---|
| Engagement rate | 15.01% | 1.4% |
| Average likes | 3,125 | 300 |
| Average comments | 23 | 16 |
| Posts per week | 0.21 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Herbie Behm is a verified fitness creator based in United States on Instagram, with 21K followers.
Herbie Behm posts on Instagram as @sirherb_the3rd.
Herbie Behm has 20,974 followers on Instagram (21K) as of Apr 7, 2026.
Herbie Behm's engagement rate is 15.01%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Herbie Behm average 3,125 likes and 23 comments.
Herbie Behm posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Herbie Behm's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Herbie Behm is registered as a creator account on Instagram and is verified.
Herbie Behm is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 588 posts.
588
23
Avg Views
2,405
Posts / Week
0.21
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0%
Herbie Behm's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Herbie Behm carries the blue verified badge on Instagram.
A sponsored post from Herbie Behm is estimated at $290 to $550. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
