@paulfosterchef gives you a front row seat to the world’s best food. Real kitchens, real stories, every ingredient, every moment …….. no filter.
Outreach This Creator For FreePaul Foster runs a Food creator account with 7.3K followers on Instagram. Its posts sit across food and parenting. The account has published 154 posts, currently around 6 posts a week. Typical posts draw 1,241 likes and 29 comments, putting engagement at 17.32%.
Foodunfiltered_ has built an audience of 7.3K followers on Instagram over 154 posts as a Food account.
Foodunfiltered_'s 17.32% engagement rate is in the top quarter (median: 2.81%) among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
One comment lands for every 43 likes, which reads as a healthy amount of conversation.
Foodunfiltered_ maintains a rhythm of about 6 posts per week.
Foodunfiltered_'s audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 7.3K followers and a 17.32% engagement rate, a single sponsored post by Foodunfiltered_ is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Foodunfiltered_ | Cohort median |
|---|---|---|
| Engagement rate | 17.32% | 2.81% |
| Average likes | 1,241 | 86 |
| Average comments | 29 | 6 |
| Posts per week | 5.91 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Paul Foster is a food creator on Instagram, with 7.3K followers.
Paul Foster posts on Instagram as @foodunfiltered_.
Paul Foster has 7,333 followers on Instagram (7.3K) as of Apr 23, 2026.
Paul Foster's engagement rate is 17.32%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Paul Foster average 1,241 likes and 29 comments.
Paul Foster posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 5% of Paul Foster's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Paul Foster is registered as a creator account on Instagram.
Paul Foster is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 154 posts.
Avg Comments
29
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
21.9K
Engagement
0.47%
A sponsored post from Paul Foster is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
