Michelin ⭐️ Chef turned content creator! 🎥YouTube @foodunfiltered_ 🎙️ Podcast 📖 Cookbooks ⚽️ PUSB🩵 ❤️🍴
Followers
42.7K
Following
3.1K
Total Posts
Engagement Rate
0.8%
Avg Likes
317
Avg Comments
Paul Foster is a verified Food creator on Instagram, tracked in the InstME index with 42.7K followers. The account has published 2,496 posts, currently less than one post a week. Engagement runs at 0.8%, or about 317 likes and 26 comments per post.
Paulfosterchef is a Food account on Instagram with 42.7K followers and 2,496 published posts.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Paulfosterchef posts a 0.8% engagement rate that is above the median of 0.75%.
Roughly one in 12 likes comes with a comment, an unusually discussion-heavy audience.
Paulfosterchef's output runs to less than one post per week.
Estimated sponsored-post value
$150–$280
Based on 42.7K followers and a 0.8% engagement rate, a single sponsored post by Paulfosterchef is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Paulfosterchef | Cohort median |
|---|---|---|
| Engagement rate | 0.8% | 0.75% |
| Average likes | 317 | 177 |
| Average comments | 26 | 10 |
| Posts per week | 0.05 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
Paul Foster is a verified food creator on Instagram, with 42.7K followers.
Paul Foster posts on Instagram as @paulfosterchef.
Paul Foster has 42,681 followers on Instagram (42.7K) as of Apr 24, 2026.
Paul Foster's engagement rate is 0.8%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Paul Foster average 317 likes and 26 comments.
Paul Foster posts less than once a week on average.
Paul Foster is registered as a creator account on Instagram and is verified.
Paul Foster is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,496 posts.
Yes. Paul Foster carries the blue verified badge on Instagram.
2,496
26
Posts / Week
0.05
Growth Score
16 / 100
Follower Ratio
13.7×
Engagement
1.11%
A sponsored post from Paul Foster is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.